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A health coach is a professional trained to assist their clients in realizing their health and wellness goals. There are many types of coaches and styles of coaching available, so finding the health coach that best meets your needs will help to ensure your success. A health coach isn’t done when your scheduled appointment is over. They work behind the scenes researching and creating plans and gathering information to help you on your journey.
A health coach can provide advice and support for weight loss, smoking cessation, chronic disease improvement, and many other issues. There are many instances where a trained health coach may actually help you solve some issues you were not even aware you had. A great health coach is able to ellicit your real concerns and empower you to find the steps needed to get to your goal.
When you choose me as your health coach you will receive coaching completely tailored to your unique needs. You will receive the full value of my education, experience and skill-set to guide you to your goals.
I am trained in the art of Motivational Interviewing. This style of coaching allows you to be an active participant in designing the steps toward your goals. I do not utilize predetermined programs that you must follow, instead I will act as a guide to assist you in choosing your true goals and how you can best achieve them.
I am a registered pharmacist with 20+ years of experience in a variety of pharmacy practice settings. My education and experience is your added bonus! I am able to fully interpret your overall health picture and assist with medication management. My pharmacy career has provided me with years of serving acute and chronically ill patients. Because of this, I completely understand the need for compassion as people deal with and move through their personal health journey.
I am able under most circumstances to provide my services in your home. I am also available to coach through phone calls or video chat. I am very flexible and strive to make your coaching session convenient.
Before I start coaching, I like to offer a free initial consultation. This consultation usually takes less than 20 minutes, and helps me to get to know you and determine if my services are a good fit for your needs.Coaching sessions are $50.00/30 minutes or $90.00/60 minutes. The length of your session and the number and frequency of follow-up sessions will be determined based on your specific needs and desires.
Are you ready to further your journey to a healthy lifestyle? I’m super excited to talk with you! Click the button below to book an appointment and kick-start your health journey!Book Now